Up at four-something; the sound of an upchucking cat isn’t a noise to be ignored. Pushing him (gently) off the bed so I won’t have to wash the entire coverlet again. Tangled in the comedic/horror movie mess of giant bed + weighted blanket + CPAP mask and racing against the threat of a heaving animal simultaneously a thousand miles away and on top of me, I know that my day is going to be a fight.
The waves of depression and subsequent rapid cycling and eventual mixed states yesterday only subsided because I smoked myself into oblivion. I ate a shit ton of sugar and passed out. Took an edible to stay asleep.
I go to the bathroom, look at my phone, my email. I’ve been avoiding the actual mail and swiping left on my email like it’s a dating app. The email saying my rent is posting today.
I’ve been looking at my balance, not buying things. Nothing. How do you get money?
You sell things.
You have things to sell. Good things.
You even have photos.
I can do for Mojo, I can take pretty good care of him. If no one else.
It’s 6:14 in the morning and I realize I can’t go to work. I can’t control this today.
I barely could yesterday.
(there is no longer any thinking about what would happen if I had to, about how terrible it would get)
there is no longer any fear of safety.
that is a difficult sentence to write.
I cannot breathe.
i cannot breathe.
What it means
what it means is that I can do what I need to do to care for myself without worrying about getting written up, or in trouble, or fired, or discarded. Left. Ghosted.
It means that I have compassionate people who care about my safety for my sake first.
My safety for me, not as an asset. A tool. A toy.
It is 6:27 in the morning and this is what that is, this rage, this dysphoria. This sadness, this depression.
This makes it so clear to me, finally.
The sheer disparity.
Reminders of how it felt.
The unpleasantness, the imbalance.
I don’t want that. Not ever.
Not even knowing.
So, now what.
Delete the playlist (again. It has one song on it.) Done.
Understand this isn’t ever going to change. Really, though.
Understand you don’t have to burn it to the ground, either. Really. You can continue to walk away.
you know there isn’t always a trigger
but a lot of times, there is.
it is seven in the morning and I am inside as the rain begins to fall.
it isn’t, though, raining outside
but sure as a rainfall cools the planet
feeds the plants
smoke slakes my thirst, soothes my fear.
the sky is lightening, the grey becoming less so
enough to douse the harsh overhead light
and open the curtain.
I am worrying about how I will manage things
but right now the fear isn’t strangling me.
it’s sort of set apart, a bit.
It isn’t going to stay there, not today.
Today is going to be
better at home. Quiet, as I need.
it is seven forty-nine in the morning and
and there isn’t much getting done today.
That isn’t true, no. no it isn’t.
progress, however glacial a pace,
is progress still.