thanks giving. 747a 27th november 2021

i am thankful. greatly grateful.
hugely.
for my family, with whom i did not spend the day, but who understands,
or at least is willing to take my word for it that it would only harm me to be there.
i am grateful for my friends, my lovers, my loves.
the people with whom i did spend time, both physical and emotional.
trying to be as out of my head as i could stretch
while still remaining tethered, albeit tenuously.
knowing that this feeling as all feeling always does
will pass
and that there is indeed if not light
then a less-dark path.

frustrating thoughts on a tuesday morning

your author, dressed for 29°F weather at 7a, sitting in the parking lot to medicate (description below)

It is currently 29°F outside, actual feel of 22°F. I am outside for my morning medication: today is cannabis and coffee. I’ve already taken my fish oil, but there’s no one to say anything about that if I take that in my kitchen. So I come outside after having dressed for the weather. This includes: underwear, thick socks, two pairs of flannel pajama bottoms, a long sleeved shirt over a short sleeved shirt, a fleece hoodie, my purple fuzzy robe with white stars, a knitted neck warmer, a knitted hat. I have spiked my coffee with hot cocoa mix and butter to make the warmth seem thicker and more long-lasting.

I have a medical marijuana card. Up until *very* recently, whole flower was not allowed to be sold in medical dispensaries. Smoking whole flower is the method of delivery that works best for me. If vaping worked for me, I could probably get away with vaping inside my apartment, although I really wouldn’t want to try. But it doesn’t. Smoking whole flower is what works. I no longer engage in practices that are meant to be good for me but in actuality, aren’t. Imagine if instead of taking your anti-anxiety meds by pill, you had to have them by suppository and you had to do that outside because that’s what the law dictated. Just because.

When it is colder than this, or when the weather is shit, or after dark (I feel like a D!sney princess out here sometimes, skunks ((Flower!)), raccoons, possums, cats, ALL the squirrels), I sit in the car. Even with the engine off, this is illegal to do. When I have zoom therapy and I am home I do it in my car or outside so that I can smoke. So that I can medicate. When I have zoom therapy and I’m at a friend’s house, I can be inside and warm and still medicate.

No other medication is subjected to restrictions and procedures like this. This is inhumane. Could you imagine if I told you you had to go outside for your heart medication if you weren’t well off enough to own your own home with private property? If I told you you had to take your cholesterol meds every morning but go outside somewhere on the street, what would happen?

And if I told you that unless you had the wherewithal, you couldn’t have a get-together with friends and have a smoke sesh. Have all the wine and cheese parties you want, every book club has its Bordeaux, every rehearsal dinner its Riesling, but no ma’am, you’re not allowed to enjoy this totally legal thing where you live, where you love, where you entertain. What would you do? What would you say?


People are going to consume where they are able to consume. Where they are forced to consume. This has always, and will continue to be what happens. By welcoming dispensaries and consumption lounges into Peekskill, by allowing smoking in specific areas of our many public parks, we are making our residents and visitors feel more comfortable and welcomed.

water washes away

sitting in my car, rain smashing into the windshield
coming hugely into the narrow slit I’ve opened in the window
smoke hazing around the inside of the cabin

It is pouring (again)

giant crocodile tears wetting my sweater
I don’t dare lower the window any further not even to tap my ash
thunder competing with the din of the rain on my roof

I have eaten and smoked and am grateful for the help I had in making it through this day.
I am not alone.

four years/forty years

Last year I turned off Facebook memories for 2017-2018-2019 for this week beginning today. Today is the beginning of the end. Today is the beginning of the last week that Gary was alive.

So much in my life has changed in the last four years. I am not the same person who I was four years ago. I am not the same person I was forty years ago.

Forty years ago is when my bipolar disorder began to truly manifest in ways that other people could see. When my behavior became outwardly observable. Things that only I could see and feel and experience from age five were finally coming to the surface. The person that I grew into, the person that I became was by necessity, a damaged, broken, angry, fearful thing. I was shaped by my experience, by the storms inside my brain that no one could understand, but the results of which everyone could see.

The person that Gary met, she was a powerhouse. She had divorced her first and second husbands. She was taking care of her cats. She was running her own shop, she had an employee, she was working a lot. She was working out a lot. She was taking care of everything around her. She was not taking healthy self care.

She was, however, manic 24/7 and hella cute and driven.
And on fire.

She is still here, in my brain, part of The Committee. She listens mostly. Doesn’t have much to say anymore, more an observer. She sits back and nods knowingly, joint in hand, smoke curling from her lips. She is Rosie Revisited, captured in a portrait, hanging on my wall. There are times when she does speak, a forceful, if gentle “STOP IT.” I have evidence.

your author. 📷 Gary Hoffman 2002

Four years ago I was forced to stop. I became incapable of movement in any appreciable direction. The formerly driven, push-through-ahead-no-matter-how-miserable-it-makes-you person could not go any further. The “attack wife” had no fight left. I had no accountability to any other human. There was no one there for better or for worse. My life spun completely and totally out of control. I lost things, am losing things I can never get back. And yet…

I have found a new self, a calmer, more even self. I am finding the capacity for euthymia, for a happy evenness above my emotional equator. A firm-yet-squishy pleasantness that exists beyond the edges of what I smoke and carries me through the day and into my involvements with others.

I am no longer miserable.

In voicing this thought, however, there is such exquisite pain for the reality that Gary could have been helped. That perhaps he too could have finally found some measure of relief, as I have. That we just hadn’t gotten here yet in researching. That given enough time, we would have.

We didn’t have enough time. But I do.

I miss you so much.
I wish you could see me now.
I wish you could hear me now.
I wish I could talk to you.
The only thing you can do is listen.

And all I really want is to hear what you have to say.

1042a 8th august 2021, sunday

I forgive you.
I forgive you for everything.

I did not think it would ever be possible
but in this moment
bells ringing
birds singing
breezy air soft and comforting around me
there is no benefit to questioning any longer
it doesn’t matter

none of the things we said or did to one another matter now
none of the hurtful things, anyway.
you are no longer here to protest and I am too tired to do so any longer.
easier to let go

let go or be dragged.

listen, here: https://recorder.google.com/share/5161f077-5e7b-401b-9b15-565e53ccc52f

(re)possessed

I am sitting on the damp chair (everything is damp)
It is 3:41 in the morning and in the space where my car usually lives there is nothing but a half a piece of paper towel
I am smoking and I am smoking and I am smoking and nothing is going to soothe this I fear
The woman who comes to repossess my car at 3:24 in the morning says, “I don’t want to embarrass you”
I am not embarrassed
I am defeated, again.

She says, “you have your health” I snicker
Do I? Do I.
“You have a roof over your head”
yeah and a house in foreclosure.
“Just call Nissan in the morning” she says, airily.
Just call.
She says this as if it were actually that easy.
Just call Nissan.
I try to explain that it isn’t that easy.
That I have widow brain and I am bipolar.
At the word bipolar she perks up.
“Do you need to call someone? Are you going to be okay.” wanting to absolve herself of further responsibility
The answer to that is obviously no and no. No I am not going to be okay.
No I am not okay.
No I am not okay no I am not embarrassed but I am desperate.
How am I going to get back to sleep.

It is 3:55 in the morning and everything is damp.

i do not know if I can take being loved this way.

Yesterday was my birthday.
I turned 53 years old.
I spent the entire weekend with people and missing people who clearly love me and who I love so much.
I spent the weekend

I spent the weekend doing familiar birthday things,
Going to the Lyndhurst craft fair as I have done for decades
(maybe half the artists this time, different layout, timed ticketing, all due to covid restrictions)
stressing out from all of the unknowns
(known and unknown, thank you D. Rumsfeld)
wanting so much for normalcy
(but what is “normal”, anyway? I certainly don’t have a fucking clue)
feeling so much that I have to explain even though I know I don’t
It seems like all I have been doing for the past three and a half years is explaining and explaining and explaining because honestly I
don’t understand any of it.
Just when I think I do I get caught off guard and none of it makes sense again.

I suppose I’m not explaining to others so much as to myself.

I miss all of the things that we talked about, all of those things that we never did.
All of the ways we responded to each other, all of the good, all of the terrible.
The contrast, I think,
the contrast is what’s killing me now.
i do not know if I can take being loved this way.

I can say things out loud and
I can say things out loud and not worry about feeling stupid for saying them.
Being made to feel stupid for saying them.
I can say things out loud and not worry about
I can say things out loud and not worry about being instantly and immediately criticized.
I can say things out loud and not worry about who might be on my side.

I know
I know for sure
I know now that you loved me but I didn’t then. I never knew for sure. I never knew from one minute to the next.
You would rescind and retract your love like the outgoing tide.
Snatch it away from me,
away from my

craven, grasping, grubby little paws

I want to forgive you for saying these things to me.
I want to forgive you for this so much.

How can I miss you so much and still be so angry at the things you did to me?
That we did to each other.

I told your sister once that I never really had an accurate sense of your feeling for me, not that I felt I could believe anyway. That I always thought you thought I was stupid and not enough and too much all at once.
That now I can look at the last things you wrote, and know.
I can look at all the small lovelinesses you left behind.
I can look at those things and know that they are real, they are proof.
Not soon enough to be able to enjoy with you, no.

The very desperate need to hold onto them

((craven, grasping, grubby little paws)screaming to the sky to talk to you
for you to hear me

I am trying so hard to do everything I can to be well.
I am still so
I am still so unwell but I don’t feel crushed by having to hold up every other damn thing anymore if only because I have given up on everything it seems)

I can look at the small lovelinesses that you left and see them for the huge gestures that they were. Everything is relative.

I can see the unexplored and forever unknown possibility of us becoming better to each other, to ourselves.
Knowing how difficult it was even in the very best of us
knowing I would not be this person if you were still alive
proving my progress to the memory of a dead man
wanting so much to escape your critical eye, your devastating words
and yet wanting to show you that I am okay
I am not okay.

Yesterday was my birthday.
I felt loved, and cherished, and adored, and so sad for what we never had.
If you could see how people treat me now.
If you could see how people love me now and aren’t afraid to say, to show.
I know you would, too.

1130a 31st february 2021. the impossible day.

i have seen the edge.
walked right up to it, lookedover.
i have looked into the abyss and it welcomed me.
its maw is deep and wide
and it welcomed me.
come, it said.
step over the edge.
or don’t
but i am here for you when no one else is. i will wait for you.
I know you will be back.

teeth bright and sharp
white and cold.
keep hold of what’s good.
that’s all there is to save me
that’s all there is
flashes of all the good things

grasping at anything to pull me back from this edge.
grasping at them
smashing them into my brain
shoving out this other
look away. look away.

1012p 1st march 2021

I miss you.
I’m trying so hard to not miss you and I know that isn’t the point
I am trying so hard to be independent and stand alone on my own two feet even though it is clear that I cannot

when it seems that I have finally gotten my footing underneath
after that terrible summer
i have gained my balance and then I meet you.
you who sweeps me off my feet and takes my breath away in one fell swoop.

I know that you are coming back I know that I have nothing to fear and yet all I have is fear.

I take smiling pictures of myself to prove that I am happy, prove to whom, prove to myself? but the smiles don’t come easy.
crooked smiles, nonetheless.

I think about what you might be doing while I am sitting here and I know that doesn’t serve any good purpose but I do it anyway.

I watch the waning moon rise higher in the frigid sky,
fingers turning white with cold.
clouds moving with the slow scud of a Star Wars sequence,
branches in front of my windshield frantic and terse.

It is finally too cold to sit out here any longer but I am not yet finished.
I do not feel anywhere near able to sleep.
I am missing all of the missing tonight.
All of the missing who mean anything.
Even the ones I don’t want to miss.
The ones I would rather the missing be inequal.
I wish they would hurt like I hurt. I wish I knew they did.
That isn’t very gracious.
I don’t feel very gracious.

1116a 27th january 2021

it is elevensixteen now but at 1111
(waiting for the strike?)
so much flash of anxiety flash of panic
i learn have learned to keep track to
watch
to pay attention to monitor
to see what
i mean it is always as it is happening
it is always in the middle
although
increasingly it is on the way up
in
out.
it is no longer as the smoke is clearing
it is no longer when there are horrified faces

there is actually (sometimes)
(sometimes)
time to stop it before i
before without i cannot without
without
without distressing to the point
of disintegration

so it is an hour later and it would seem
that I was unable to stave off this
this disintegration
this dysphorically manic tumult

yet another hour later
i know it is having an effect,
taking the sweet
but i really just don’t want to be right now.
not at all.

146p

there shouldn’t be this much rage
there shouldn’t be this much pain
it should have eased by now i am trying
i am trying everything to be eased.

another hour later
chest tight
shoulders tight
jaws tight
there are two and a half hours to go
before I can go
core tight
i feel frozen, stiff
as if the only parts of my body i can move
my left hand to write, move across the
page, turned forty five degrees to
not ink up my hand

another hour gone
anger, still
no patience, rattled
i need sublimation
i need to be underneath and out
i need to be out and gone
one hour eleven minutes to go.

twenty minutes left.
almost there.
almost there.