So I think this might be the best, most visual way to explain this.
My illness, ultradian or ultra ultra rapid cycling bipolar disorder type 1, is something I was most likely born with. One flavor or another of bipolar can be traced in at least one of my parents’ genetics, if not actual, confirmed diagnoses. It is the main reason I chose to remain childfree. My illness is a living, vibrant thing.
I look at it as a plant, aged and strong, rooted deep, entwined. Resilient. It consumes resources, sometimes more than I have available, leaving me in deficit, leaving me empty.
There is no brain; it is not sentient. There is no arguing with it, no reasoning. It lives, and breathes, and consumes.
Imagine you had such a plant, a green, growing thing. You were told it needed water every day. So you water it, every day. Your plant drinks the water, consumes it. Grows. But one day, the soil is dry, even though you watered your plant that morning. You add more water, hoping to not drown the poor thing. It perks up, her leaves shiny. You relax. The next day, your plant has collapsed, as if dead. (she was fine the night before) You water her, and watch, and wait. Your plant seems to not be dead after all. More water, but the soil is dry again. More water. Your plant rallies, for a minute; an hour. More water. (d r y) More water. More. You are exhausted from keeping watch over this wee thing (how can she be so thirsty?) and yet watch over her you must if she is to live(if you are to live). how is it that she consumes everything you are giving her? all your aid, all your care. All the tools you have seem useless (and yet you know they are working) You understand that the only way to save her is to drown her overwhelm her keep drenching her with water until she is overfloating and then floating, f i n a l l y water as medicine, filling her veins, finally darkening the soil as cannabis smoke fills my lungs, my bloodstream, finally lightening my mood.
Some days there isn’t enough water to slake her thirst.
Her soil dries, her leaves wilt; she droops.
she sleeps.
Cannabis sativa is the only medicine I have ever taken where I am comfortable controlling my dosage. Where I know that no matter how much I need, that I will be safe. That I don’t have to wait out some interminable half-life to take another dose. That self-medicating is no longer a dirty word.
what this drug allows me to do (you numbskulled, pretty-faced idiot) as you postulated isn’t done by taking away my pain. not at all. what it is doing, however, is turning down the volume a little bit. to a more manageable level of chaos. to separate the noise from the signal. it is allowing me to filter out all of the extraneous thoughts (oh and they are Legion), just flick them away like they were smoke rings. leaving no trace. no impact. just distapeared into the air. it allows my nervous system to not be quite so nervous. to actually be calm. be calmed. to remember kellen’s voice as if it lives in my head now. to comfort me when i need. am needful. am unwell.
my nervousness is so much not a thing any more that i am shocked by its absence. shocked, but quietly so. it seems to take a lot more to get my anger up now, and that i am much slower to even want to. that i more want to turn the feeling over and over, inspecting it, finding its flaws. taking them apart. fixing them, or discarding what i don’t need. moving forward.
(and this is the very last time that i will think of you in relation to my wellness. since i know that you don’t read my work it won’t make a whit of difference to you but it makes all the world of difference to me.)
There is an incredibly talented artist that I love, and who loves me. I am proud to call Jar my friend. They post their work on Instagram here: @artbyjar. In every flash special they post, there’s always at least one piece that catches my eye, but never anything that has spoken to me. Until now. So this little beauty comes up on my screen and I zero in on the whale. Whale! A humpback whale! needneedneed send the DM get your spot. DONE. I look up from my text to see directly above the whale is a bee. a bumble bee. ughneedNEED. Here’s why:
Songs of the Humpback Whale, on vinyl released in 1970, was the first record I was given as a child, I was maybe six or seven. It opened like a double album, had a book inside that talked about the people who recorded it (Roger Payne, after research by Frank Watlington in 1966) and highlighted the problems with the whaling industry. There was a graphic photo of a dockside with the aftermath of a slaughtered whale. There were also five pieces of the most incredible abstract music I had ever heard in my (admittedly short) life. I have since listened to that album countless times, no bullshit new age music muddling the perfect pitch of whalesong, no dumb “inspirational” assholes spewing useless tripe. Pure, mournful, insistent. Funny, at times. Comforting. Reliable.
Over the years, I replaced the album with a CD, then digital download. I still have the album, probably warped from the heat in the attic but still.
1988. I was working at Waldenbooks in the Galleria. We sold movies on VHS and played them on continuous loop on the two overhead monitors above the cash wrap to entice customers. My friend Stef and I had the movies memorized and would run lines along with the videos. National Lampoon’s European Vacation. Dirty Dancing. And Star Trek IV: The Voyage Home. Featuring the whalesong discovered in 1967 and recorded by, you got it, Roger Payne.
(somewhere between 2007 and 2014) One day after Gary and I had been at couples’ therapy with a woefully underskilled and underwhelming therapist named Gil, we sat in the car, I’m imagining warming up the interior. I’d just gotten the aforementioned CD in the mail, and wanted to share it. I explained why it was so important to me; Gary, impatient, gestured “all right, already.” I hit play.
I closed my eyes, feeling the familiar cries wash over me, smiling as they filled the cabin. Shortly, I heard an intake of breath, and opened them. Gary was wide-eyed, tears spilling down his cheeks. “Stop it. Please. Make it stop.” his voice breaking. I stopped it immediately, grasping his hands, terrified. “Tell me,” I pleaded. “What’s going on?”
He took time to catch his breath, dry his tears, drink some water. Took another breath, let it out. “It’s absolutely excruciatingly obvious that these are incredibly intelligent creatures, communicating with each other. It is abundantly clear that we have no way of communicating with them. We can’t understand them; they can’t understand us.” The enormity of the parallel intelligence of these beings with no Rosetta Stone was too much to bear for him, that the only thing possible was to appreciate the song for what it was: abstract expression. As we would discover, that was something possibly impossible for him to do.
I never again played that album where he could hear it. I’ve played it a lot in the past twenty-two months. Mojo goes on high alert. I wonder how whalesong translates to him.
Bumble Bee. My nickname for Gary, one of. The Bumbliest Bee. The Mister. Mr. Grumblebee. I was glitterbug to him, his Glitter Girl. He used to mimic John Belushi in the Blue Brothers “King Bee” bit. He could be soft, and fuzzy, and sociable, and helpful, and he also had a very painful sting. It made perfect sense that the only medicine that helped for his allergies was honey, lots of local honey. He was my Bumble Bee for years. Forever.
So I see this juxtaposition, and I dive in. Book the appointment. Right around the 22-month mark. I woke this morning of the appointment after not managing my expectations the night before and am still feeling the sadness of it, even though I know what happened and why. Knowing how to not have that particular scenario play out again, while not scolding myself for allowing it to happen in the first place. The weight of summer is upon me in full: soggy, homicidal, blanketing, dysphoria and depression cycling out of control. My good friend John reached out, early this morning, asking how I was. I was honest. “I can’t get out of bed. I don’t want to.” He was gentle with me, as he always is, asking if I was off work today, what I had planned (not if I had plans. Important distinction), being empathetic as I wound through feeling frozen, not wanting to leave. Listing all the things I still haven’t done. John asked, “Do you feel like leaving means he’s really gone”, to which I replied, “I know he’s really gone. Yes. I won’t be able to look around and see him here, hear his voice here.”
Unprompted, he budgeted my time for me. Told me what to do; gave me guidance. I explained the meaning behind the whale and bee. That I need the physical pain that will come with this new tattoo, this catharsis. Even as I dawdled, started the shower and returned to my bed, John pressed, gently nudging me to get ready. That yes, you need this. I showered, dressed, drove. Started listening to The Ethical Slut on my way. Liking it a lot.
The pain is sharp, and necessary. For the first time ever it doesn’t take my breath away; no, it rides alongside the pain inside, keeping it company, letting it dissolve. Allowing it to be free, to let go. As we talk, as she works, as we work on ideas we’ve shared, plans for a future in which strong women help each other grow. In which good men are welcomed and embraced. This future that I am embracing whole-body, whole mind, whole heart.
I get to Jar’s, walking a few blocks in the 90° heat. It feels like a steam room, the entire Bronx is one big sauna. We can’t even embrace for a hello it’s so hot. Upstairs, their AC on full, greeting friends, settling in, discussing the artwork. Telling them the story I just told you. Feeling the weight and weightlessness at once, knowing that this is perfect. We settle in to our positions, discussing the next piece, and the next. They begin.
I take a few pictures of my new ink, send them to friends of all flavors. Obviously I do this for validation (miss me with your armchair therapist observational diagnosis of codependence, savvy?) and not because I want to share my happiness. OBVS.🙄🙄
I’ve been obsessed with this piece, as I see it as one piece, not two. Whale + Bee, that’s how I have it in my calendar. I’m running through names, permutations for a website, something easy, something memorable. It isn’t gelling. The Whale and The Bee. Nope. Nuh-uh. And then, a question from someone I’ve been spending time with recently. He asks, “Is that like a blessing: Be Well (bee + whale)?”
I didn’t think about the visual pun. That never happens. I don’t know how that happened. I relayed that to him. Then I said, “The whale and the bee are much more personal images with very specific meaning. Be well. It’s fucking brilliant.” The more I sit with this revelation, the happier I become. I promise everyone who asks for context (because I’m not the type to get inked for no reason) that I’m writing a blog post about the meaning. TL:dr “Be well.” It’s something I say to people instead of the ubiquitous “take care” (ugh), or “be good” (vom). Be well.
Be well. I keep saying it. Be well. It hits me again; my current favorite ceramic glaze (well, the past three years, my entire high-fire career anyhow) is a beautifully imperfect thing, a Bruce Dehnert recipe called BwhaleD. Be well.
Here ends the first part of this tale.
Stay tuned. And be well.
Whales Weep Not!
They say the sea is cold, but the sea contains the hottest blood of all, and the wildest, the most urgent.
All the whales in the wider deeps, hot are they, as they urge on and on, and dive beneath the icebergs. The right whales, the sperm-whales, the hammer-heads, the killers there they blow, there they blow, hot wild white breath out of the sea!
And they rock, and they rock, through the sensual ageless ages on the depths of the seven seas, and through the salt they reel with drunk delight and in the tropics tremble they with love and roll with massive, strong desire, like gods. Then the great bull lies up against his bride in the blue deep of the sea
as mountain pressing on mountain, in the zest of life: and out of the inward roaring of the inner red ocean of whale blood the long tip reaches strong, intense, like the maelstrom-tip, and comes to rest in the clasp and the soft, wild clutch of a she-whale’s fathomless body.
And over the bridge of the whale’s strong phallus, linking the wonder of whales the burning archangels under the sea keep passing, back and forth, keep passing archangels of bliss from him to her, from her to him, great Cherubim that wait on whales in mid-ocean, suspended in the waves of the sea great heaven of whales in the waters, old hierarchies. And enormous mother whales lie dreaming suckling their whale-tender young and dreaming with strange whale eyes wide open in the waters of the beginning and the end.
And bull-whales gather their women and whale-calves in a ring when danger threatens, on the surface of the ceaseless flood and range themselves like great fierce Seraphim facing the threat encircling their huddled monsters of love. and all this happiness in the sea, in the salt where God is also love, but without words: and Aphrodite is the wife of whales most happy, happy she!
and Venus among the fishes skips and is a she-dolphin she is the gay, delighted porpoise sporting with love and the sea she is the female tunny-fish, round and happy among the males and dense with happy blood, dark rainbow bliss in the sea.
(here’s me, with some Seattle’s Best in a mug my friend Dave made, with some good coffee and relaxation)
I’m supposed to head to Caramoor today with B; her husband, C, is playing with the band. Knitting, food, music, naps, staying pretty much baseline stoned all day, packing extra sunscreen and bug spray and water. Knowing I’ll need a way to go inside my own head when being surrounded by couples and families gets too overwhelming. I am grateful to my friends for including me in things, and the balance between this gratitude and feeling so very alone, so much “which one of these things is not like the other?” is shaky and blurred. Desperately wanting to go, to not be weak.
She and I went to a Yoga Nidra class last night, guided meditation, and while I’m the least woo-woo person I know, something about it was truly magical. It’s the second one I’ve been to in as many weeks with the same teacher, and after a lifetime of not being able to meditate EVER with this noisy head of mine, it appears that I’ve found the way for me. I don’t believe in chakras and stuff but she’s telling us to imagine the color orange when we inhale and exhale, to imagine that color coming from a place right above the navel. Orange. Feels like a fire to me, breathing in and out.
I was able to focus on the sound of the teacher’s voice, to allow the noisiness to enter my head and then just sort of flick it away, dismissing thing after thing after thing. It was harder, this second time; I’d been at the pottery all day, prepping for tomorrow’s firing, and thinking a lot about my upcoming move and everything I need to get done (and just how much I’m not getting done), feeling the pain in my shoulder and trying to disassociate from it, feeling that I want to share this with you, this destressing thing, feeling like you might find some value in it. Feeling energized afterwards and wanting to share that, too. Remembering after the last class that I was able to recall the feeling of peace I’d had even when at work, and that I was able to carry it with me. Wanting to share the small things that are helping me find a measure of peace and comfort in the hope that perhaps they might help you, too.
Having no idea if you even read these anymore and knowing I need to write anyway, that writing always soothes me, that it’s one thing I can do alone and anywhere that is at once cathartic and productive and that some version of this will make it into my work.
xxoo
(after writing this and editing for an hour I’ve decided to not go to Caramoor. Heading across the street to K and B’s at 4 for a small bbq instead, then back here for an air conditioned bedroom and Netflix with Mojo.)