Waste time fucking money energy resources on everything just to be disappointed again and again and again and again and again why none of this ever fucking works none of it why do I expect anything better why fucking why why
I am going to sit in my car and smoke until I can’t see straight and smoke until the windows are so cloudy with resin that nothing will clean them ever fucking again ever ever fucking again I’m sick to fucking death of just being disappointed over and over and over and over and over I hate all this I hate it I fucking hate it I hate that I have to come out to my car to scream
(screaming) wouldn’t it have been amazing if I had died on the way to fucking get it wouldn’t have been amazing if I had not been able to keep my eyes focused on the road because I was so fucking tired because I can’t fucking sleep because my fucking fucking fucking fucking fucking fucking fucking brain is so fucking demented for it to not work to get it home and for it to not work
It is taking every ounce of energy and the baseball bat that I do not have to keep from smashing this thing into a hundred million bits of fucking plastic
Grateful that I am only out 350 that I barely had instead of 500 that I don’t have
Grateful that I have a car in which I can smoke and that this was not my only possibility grateful that I can come out to my car and smoke and smoke and smoke and smoke and smoke and continue to keep smoking in my car because that is all there fucking is why did I think this fucking thing would work
There isn’t a single fucking thing I can do, either I am completely impotent I am completely without recourse there’s nothing I can do zero fucking nothing there’s fucking fucking nothing there’s absolutely nothing there’s nothing nothing all I can do is sit here and smoke and smoke and smoke and continue to just destroy everything
This joint isn’t touching anything.
Tag: dysphoric mania
…continuing the conversation (two years later)
1:41pm 31 october, 2022
(in searching for something I can’t remember now, I found this. I never published it. I remember the pain as clearly as if it just happened.)
However, I am no longer this person. Not exactly.
8:18a 17th june, 2020
enduring days of abject depression, sending me into disintegration out of the clear blue. With summer comes dysphoria and rage and fury. Depression so deep that it wakes me up at night, gasping for breath at the depth of pain; the length of the blade through my chest.
I know that I have been coasting fairly easily (really? are you really going to say it’s been fairly easy?) on a swell of euphoric mania, tempered by cannabis and isolation. this depression though, this abyssal plunge into despair, this parsing of whether I feel suicidality or suicidal: do I just want to not be? Or to do something about it? (it’s suicidality, it nearly almost always is.)
The days since I found the “Gary 🖤’s Lysa” CD in the attic have been upending for me. My entire, well, my entire everything is upended. My disallowing of fantastical and supernatural beliefs has been integral to my sanity. Being able to depend on science and logic and reason has been super fucking important. And I’m supposed to just, what. Forget all that? I’m reminded of a joke that I’m mostly forgetting but it comes down to the idea of believing that there are signs when they’re shoved in your face. How on Earth do I do this? As someone who is as interested in codes and ciphers and symbols and yes, signs, as I am, as Gary was. But as a communication tool used by the living, the sentient, because what else could it possibly be?
What else could it possibly be?
Four days ago but not last night I started taking edibles before bed so that I could sleep through the night and not be woken up by my own sadness. It worked, I got about six hours each night. I was still a depressed wreck the next day everyday. I couldn’t be counted on to not completely break down. Yesterday was so hard, so painful. I knew that on top of everything that is already happening, it is now the beginning of summer and while springtime is for suicidal thoughts, summertime is for the homicidal ones. (I don’t make the rules, I just follow them.)
I used every tool in my toolbox yesterday morning, to try and feel better. Nothing worked. There was nothing wrong with my tools, it’s just that my brain needed more power, more help than these tools were capable of fixing. it was getting close to getting to be too late to go to the pottery, and I had to decide whether I could trust myself to get there safely, and get home safely. Whether I could count on myself to make the hour’s drive safely. I had to weigh the pros and cons of getting in a car and driving for an hour in order to get to my happy place. I decided that I needed to go more than I could stand not going, and so I would pour all my concentration, my focus into getting there safely.
The first flashes of dysphoric mania broke through my depression in a terrifying way. I realized how outsized my reaction was, and while I didn’t do anything to encourage it, I also didn’t do anything to stop it. I let it just sort of die down, looked at it, and realized that I needed to stop it. I was consumed with rage. While driving. This did not bode well for arriving safely.
I concentrated on relaxing my shoulders, taking my tongue from where it was stuck to the roof of my mouth and relaxing that, trying so hard to remember Kellen’s voice in my ears, giving me permission to be nowhere else but listening to her voice.
To my credit, I did not yell at myself for trying to do these things. I did not make fun of myself for trying to do these things. I did not give voice to any doubt that I would be able to do these things. I tried as best I could to just relax and drive and space out as much as I thought safe to. keeping the reward of a safe place in mind as I drove the familiar route.
I got there, smiling wanly at the familiar markers, seeing the two hand-painted rainbow signs way up in Trump country, always heartening. Anxious that I would once again get to the pottery and see cars belonging to people I didn’t want to see, knowing that this was a possibility, steeling myself for it. Managing my expectations. I turned up the drive.
No one here but us chickens.
10:42a 18th June, 2020
I couldn’t do it all in one day, get it all written. I am grateful that I had enough time to write what I did, but then I had to get ready for work and go to work and deal with work.
Too many hours, too many people. Too much of everything.
Back to the story.
The relief I felt at not seeing BT’s car, well, to say that I could finally lower my fear would be an understatement. All of the anticipation of having to possibly deal with her and avoid her and her narcissistic bullshit, because every single time that I had come up here needing solace, needing peace, she was here. In my way.
She wasn’t there.
I had planned on going up there to work, to make new work. With no plan to sell anything or any kind of brain power to work on that but it isn’t ever about the selling. It’s about the making.
(I am regretting not working on this last night when it was still somewhat fresh. I am foggy on the details of the day now. Perhaps that isn’t important.)
I know that Lynn and I had raised voices, and that I was in distress, and I couldn’t understand why she couldn’t see how much I was struggling. I know how much she loves me, I know how much she wants for me to be as sane and as happy as I can be. I also knew that nothing would be solved by not telling her how much I was hurting. So I did. I said that I didn’t want to talk about it anymore. And she said okay. and if we could have hugged we would have hugged. But we couldn’t hug, so we sat six feet apart and smiled through the sadness.
We talked more about things we both agree on, talked about upcoming firings, talked about new friendships we were making and how grateful we were for each other. We made plans for the next time we would see each other, Sunday. I left, with nothing made but progress.
I put my Phoenix playlist on shuffle, one that I started making when I first started coming into my badassery for real.
The opening notes, soft, haunting voices. The Night We Met.
I am not the only traveler
Who has not repaid his debt
I’ve been searching for a trail to follow, again
Take me back to the night we met
And then I can tell myself
What the hell I’m supposed to do
And then I can tell myself
Not to ride along with you
I had all and then most of you
Some and now none of you
Take me back to the night we met
I don’t know what I’m supposed to do
Haunted by the ghost of you
Oh, take me back to the night we met…
The night we met in person for the first time, the night we spent together eating, talking, walking, falling in love. Walking past the Salvation Army building with its new sign, lit but covered, ghostly and creepy.
He took photos.

This suggested one person to me
Jan.
As I was listening, I began to nod. Yes.
And then?
Driving guitar. Insistent drums.
Hurricane Jane.
Go ahead call me a hurricane
Got no regrets I accept that name
Sound the alarm big storm comin’ run for cover get gone
My screams make the wind
My tears become the rain
My body rolls like the waves
And my heart is the eye of the storm
Kali, Goddess of Destruction got nothin’ on me
I’m Queen Calamity
I pulled the car over. Off the road, blinkers on. Okay, I get it.
I pull over so I can text Jan.
To tell her that I need her help, her counsel. Not right that second, I didn’t want to needlessly worry her, but that right that second was when I figured it out so I’m telling her.
She got back to me somewhere on my way home, made plans to meet and chill. This afternoon.
Seeking the counsel of a retired priest.
I wish I could say that I am eased, now, having made plans. I’m not.
If anything, I’m more amped up and tightly wound than I was. I am hyper aware of exactly how rigid my shoulders are, how every terrible thought is barging its way into my head. How a photo of the partner I haven’t seen in months is breaking my heart with how the look on his face echoes my own. How all I want to do is tell him it will all be better.
But I don’t know that it will. What I do know is that it can always get worse, and often does.
consequences
There are conversations that need to happen.
There are people that need to be confronted.
There are people who need to know exactly how I feel about them, about the things that they’ve done.
There are people who need to stand in front of me while I fume and scream and rage in their motherfucking faces.
There are people who need to stand in front of me and look me in the motherfucking eyes while I scream at them.
There are people who need to listen to the things I have to say.
What I would really like actually, is to punch these people.
To hit them, to punch them in their stupid fucking faces. To rip them limb from limb to tear them fucking apart.
I want to make these people bleed people I want them to bleed and suffer and scream in pain
I want them to know exactly what they’ve done.
I would like to take these people’s skulls and smash them into the ground I would like to watch their brains spill all over the sidewalks.
I would like their blood and guts and gore to run into the gutters.
DO YOU GET IT YET DO YOU?
do you get it?
No I am not okay. No.
I will never be okay you keep fucking with me I will never be okay.
like magic. 645a 3 august 2022
and somewhere, somewhere in the middle of the day,
unannounced,
unheralded,
everything
l i f t e d
.
yesterday. 30 july 2022

I have all of this proof
Physical proof of how good I am, how talented, how good, how kind.
I have emotional proof.
People say lovely things, in front of other people.
About me they say these things. Lovely things in front of other people.
It can be an entire day of people saying lovely wonderful things about me, showing how much they appreciate what I have to offer.
And all it takes is one motherfucker to bring it down.
I was already in trouble when I woke up yesterday morning.
My only goal was to get home to Mojo.
To keep that in my head to get home to him, to make sure that he was eating, that he was feeling okay.
My only goal, my far point was Mojo.
I talked to myself all through my shower to make sure that I brushed my teeth.
I brushed my teeth.
I was still not okay when I got out of the shower. I was not okay when I got dressed.
The entire drive. Not okay.
Knowing my far point.
Got where I was going. Shared that I was not okay. Shared enough fast enough to be as clear as possible.
Eyes bright and wide.
On.
I know that when I am like this
(you know how you get)
I know that when I am like this I have to protect myself at all costs because to not do so would be dangerous for everyone.
The day went. Carefully.
Shared my work to delight, to lesser delight.
To what seemed cursory, perfunctory, obligatory.
Unreal. Inauthentic.
I want people who love, truly.
I don’t want someone uncaring, not in any part of my life.
Other skills, gushed over. Lauded. Delighted in.
Shared.
shared out loud.
All day all day I had teetered on the edge, this rollercoaster poised and threatening at the very top.
LOUD VOICES CLOSE
CLOSELY
loud and close and disharmonious and unyielding
eyes slitted, accusing
Voices louder.
No.
I can’t be, there.
I excuse myself away, not far enough but out of sight
but not out of tension’s grasp.
The only thing I have left to help is disassociation because I cannot physically get far enough away.
So I go away.
Eyes burning into the computer screen
totally focused on the pen in my hand
and the rage behind it
summoning internal music to fill my skull loudly
drown out the screeching noises outside and in.
I share. Bits of what’s happening.
To exorcise it. Flush it out.
My face is a mask, deadened expression, eyes down. I comply when needed.
The only thing I can remember now is this:
“I know you get anxious when it’s loud and there’s a lot going on and and and but you can’t let that SHOW. They said you’re always angry.”
i cannot anymore.
I cannot.
I am not okay.
836p 25 may 2022
i say things out loud
i say them out loud when no one is around, i don’t write them.
they are so true (are they?) they are so true but i want to doubt, that they are not.
so i only say them to the wind.
thoughtless ever forever; hopeless.
It is need, now
it is beyond want it is need
I need to be out of my head taken
out of my HEAD
What better than weed and loud music and the dark
Especially if I can stay home and have all three at once
i need this to be louder more
More louder
glad I made it home.
more more
I need comforting I don’t think I am capable of being comforted
need to scream need to be loud and that only ever hurts
everyone do you see their faces afterwards they never quite look at you the same
need someone to hear me.
try making the music loud enough to drown out my brain
I am glad there is no one else here
Am I
this is so much.
I made it to the end of the day I made it
I made it without losing everything and then
why? I mean really
Why
thoughtless fucking fucking shit
why.
once again, and again
This, on top of everything else.
Why?
there is no why there is only keep going until you die