I have all of this proof
Physical proof of how good I am, how talented, how good, how kind.
I have emotional proof.
People say lovely things, in front of other people.
About me they say these things. Lovely things in front of other people.
It can be an entire day of people saying lovely wonderful things about me, showing how much they appreciate what I have to offer.

And all it takes is one motherfucker to bring it down.

I was already in trouble when I woke up yesterday morning.
My only goal was to get home to Mojo.
To keep that in my head to get home to him, to make sure that he was eating, that he was feeling okay.
My only goal, my far point was Mojo.
I talked to myself all through my shower to make sure that I brushed my teeth.
I brushed my teeth.

I was still not okay when I got out of the shower. I was not okay when I got dressed.
The entire drive. Not okay.
Knowing my far point.

Got where I was going. Shared that I was not okay. Shared enough fast enough to be as clear as possible.
Eyes bright and wide.
On.
I know that when I am like this
(you know how you get)
I know that when I am like this I have to protect myself at all costs because to not do so would be dangerous for everyone.

The day went. Carefully.
Shared my work to delight, to lesser delight.
To what seemed cursory, perfunctory, obligatory.
Unreal. Inauthentic.
I want people who love, truly.
I don’t want someone uncaring, not in any part of my life.

Other skills, gushed over. Lauded. Delighted in.
Shared.
shared out loud.

All day all day I had teetered on the edge, this rollercoaster poised and threatening at the very top.
LOUD VOICES CLOSE
CLOSELY
loud and close and disharmonious and unyielding
eyes slitted, accusing
Voices louder.

No.
I can’t be, there.
I excuse myself away, not far enough but out of sight
but not out of tension’s grasp.
The only thing I have left to help is disassociation because I cannot physically get far enough away.
So I go away.
Eyes burning into the computer screen
totally focused on the pen in my hand
and the rage behind it
summoning internal music to fill my skull loudly
drown out the screeching noises outside and in.
I share. Bits of what’s happening.
To exorcise it. Flush it out.

My face is a mask, deadened expression, eyes down. I comply when needed.

The only thing I can remember now is this:
“I know you get anxious when it’s loud and there’s a lot going on and and and but you can’t let that SHOW. They said you’re always angry.”

i cannot anymore.
I cannot.

I am not okay.